resilient and rising, together 

Mission . Vision . Pledge

Women make the world a Kinder, Safer Place…

       mission    |

    R.L.    

empower women

to live as their Full Selves

The World needs People who have Come Alive 

|    vision   

 - H. Thurman  

nurture a culture

of Peace & Conscious Living

       pledge    |

Life Shifts & Expands in proportion to One’s Courage 

- A.Nin  

ignite spark

set you on Your Way

about me |

Faculty / Certified Advanced Mind-body Skills Practitioner
Center for Mind-body Medicine (CMBM)
Certified Community Resiliency Model
CRM®) Teacher
Trauma Resource Institute (TRI)
Peacebuilding & Conflict Transformation Facilitator
Glencree Center for Peace and Reconciliation
Certified Yoga Teacher
Sivananda Yoga Forest Academy
(
and at heart) Wisdom Seeker/Yogini at heart
at the School of Life Itself


I used to design buildings as an Architect. Today, I design and offer programs to help women build the inner muscle that empowers them to create the kind of life that lets their full selves shine.
As a Transformative Self-Care™ Guide & Personal Growth Architect, I help women build themselves up from within. I’ve seen—and experienced firsthand—the life-altering difference inner balance makes in our lives. That’s why I’m passionate about this Transformative™ Self-Care path to Full & Balanced Living.
My wholehearted offering to you draws equally from my personal journey and the years I spent working with groups and individuals in fields such as Yoga & Personal Growth, Mind-Body Medicine, Peacebuilding, and Environmental Awareness.
I look forward to co-creating Fuller Lives (and contribute to a more balanced world) with you!

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