best-life blueprint

real-world wisdom for empowered living

  “it’s not about being ‘only’ human  

   it’s about being ‘fully' human, fully you”


- R.L.

. The path to you isn’t a straight lineit’s a spiral 

  • When you allow yourself to open—even just a little—the landscape of your life starts to shift in ways you can feel. What better lesson than the butterfly?

    Chrysalis moments aren’t time lost—they're bridges to deep becoming.
    The restless phases, the hushed in-betweens—each unwinds a necessary piece.
    Just beneath the surface lies your True North, quietly pointing to what can be.
    Your part in all this? Saying yes in every moment.

    Embrace the truth you’ve always carried—begin within, then lead from it.

who knows
how many women
there are
in me?

      — after Anais Nin        

. source from within—find your true-north

being fully you is a journeywalk together 


  • Classical yoga cracked open for me an embodied sense of well-being—and awareness. The practices left no doubt: pair tools that meet you where you are with a curious, open mindset, and you land somewhere you’ve never been: a new chapter.


  • Mind-body practices take the edge off stress, making us more relaxed and aware—grounded, present… Old stories and long-buried knots unravel; we release labels (‘Oddball’’ and ‘Outcast’ in my case) and other people’s opinions. Slowly but surely, we clear space for the new.


  • Do the work, reap the fruit—we reclaim parts of ourselves once rejected by the world, or even by us. The Free Spirit and Lone Wolf within me have emerged as the True North unlocking my best. What might emerge as you open to your full self with Transformative Self-Care?

the
journey 
of
a thousand
miles
begins with
one
step

    - Lao Tse      

. stay grounded—with inspiration  

You might have heard of the proverbial breadcrumb trail on the journey.
But our b-log?
Only genuine signposts, fully relevant to your path

   Ask the Butterfly…   

   real talk & soulful reflections that land deep