upcoming

    TSC™ events    

make every day Women’s Rights Day

with the gift of transformative self-care and rise like a phoenix!

small-group series

  • Alive! Mind-Body Balance for Lasting Well-being

    bonjour well-being . bonjour wholeness!

    Join us for a transformative 8-week journey to let go of all stress, build emotional resilience, and cultivate well-being. learn more

  • LIMITED SPOTS AVAILABLE-ONLY 12 PER GROUP

    Live Online 8-week Small Group
    April 24-June 12, 2025 | 05:30 P.M.-07:30 PM EST
    May 10th- June 28, 2025 | 11:30 A.M.-01:30 P.M. EST

    Secure your Spot

webinars

  • Bite into Wellness - Free Live Online Webinar

    Join us for an invigorating preview of Mind-body self-care to release stress, unlock stuck energy, and energize your well-being.

  • PICK A DATE TO SECURE YOUR SPOT

    Live Online Session
    April 19, 2025 | 4:00 - 5:15 PM EST

    Secure your Spot

later this spring

  • Alive! Mind-Body Balance for Lasting Well-being

    8-week Mind-Body CORE
    | To be announced

    Feel Alive, Centered, and Aware as you Cultivate Self-Care Skills week-by-week, with Evidence-Based Stress Relief in a Warm, Small-Group Setting

  • Bosom Buddies Live Practice Meetup

    Recurring 4-week Series
    | To be announced

    Settle into cozy 60-90-min weekly live online sessions, sharpen your skills, ground your practice, and bond with a supportive circle of like-minded women

  • Embrace to Arise - A Self-Reinvention Trilogy

    4-week Mind-Body PLUS (1)
    | To be announced

    Journey through Key Layers of your Personal Landscape to Reveal Untapped Potential and Unlock New Possibilities for Growth and Fuller Living - Part 1